Kellogg's has a great way to help you enjoy both fiber (really needed the older you get!) and some antioxidants: Kellogg's FiberPlus bars. They sent me on over a package of their latest flavor (which wasn't even on the shelves yet!): Caramel Coconut Fudge. Are you drooling yet too? ;)

Kellogg's FiberPlus contains 9 grams of dietary fiber - you know, the good stuff that helps fill you up so you can loose weight, 20 percent of the daily recommended value of antioxidants vitamin E and zinc (great for your immune system!), 7 grams of whole grains, along with 10% of the daily recommended value of calcium. Each Caramel Coconut Fudge bar is just 120 calories too!
I'll be honest: the box didn't even last a day! LOL! All five bars were gone in the blink of an eye around here. The combination of the coconut and chocolate-y fudge was perfect to solve a chocolate craving, and the caramel made it feel like you were eating something much more indulgent than what it really was! Plus, I have to give two thumbs up to the 35% of your daily fiber in these - it makes it a great afternoon snack choice for me. Of course, I could live without corn syrup and high corn syrup being on the ingredient list, but that's to be expected in these kinds of snacks. My DH has already asked that we buy some when they are on sale, so I'd definitely say he's giving them two thumbs up too!
If Caramel Coconut Fudge isn't your thing, Kellogg's FiberPlus bars are also available in Chocolate Chips, Dark Chocolate Almond, and Chocolate Peanut Butter flavors. A five bar box has a suggested retail price of $3.09, but look for them to be on sale in the 2/$5 range (or below). While there aren't any printable coupons available at the moment that I can find, if you sign up on Kellogg's website, you might be able to snag some coupons in the future. (There's a couple of goods ones on there right now for other Kellogg's products!)
Win it! Would you like to try out new Kellogg's FiberPlus Caramel Coconut Fudge bars too? TEN lucky winners will each win a coupon to try them out! To enter, just share with us if you think you are getting enough fiber in your diet, or not. Are you doing anything to make sure you get enough?
As always, you can receive extra entries for:
-Subscribing to my feed OR publicly following my blog
-Blogging about this giveaway with a link back
-Tweeting about this giveaway one time (leave the link in your comment below or @psychotichouse) example:
Win Kellogg's FiberPlus bars http://goo.gl/fb/ad5mM @psychotichouse #fiberpluscoupon
That's four (4) possible entries! Giveaway ends January 29th at 11:59 PM PST, and please leave your email address in your entry or have it available in your profile. US only, sorry :( Good luck everyone!! :)
For more on rules, click here.
I received a sample in order to share my opinions of the product mentioned above. Ten winners will win the prize stated above, as fulfilled by the giveaway sponsor.






















118 comments:
I think I'm getting enough fiber. I have Fiber One chewy bars in the morning.
mami2jcn at gmail dot com
I follow your blog in GFC
I must admit Fiber is probably not enough in my diet!
But Fudge bar and Coconut...this might help! (Can you tell I have a sweet tooth?)
Thanks!
I am certain I don't get enough fiber.
kport207 at gmail dot com
I follow via GFC (kport207)
kport207 at gmail dot com
I try to get alot of fiber, my mom had colon cancer so I try to add whole grain bread and veges, mjjaegly@yahoo.com
I am a google follower, mjjaegly@yahoo.com
Tweet:http://twitter.com/#!/marilynjaegly/status/25720370996711424 mjjaegly@yahoo.com
nope not enugh
Some days I am but not others I know I'm not.
tamben7996(at)aol(dot)com
Public follower GFC
(tamaraben)
tamben7996(at)aol(dot)com
Email subscriber.
tamben7996(at)aol(dot)com
I know that I am not getting enough fiber.
I am a subscriber.
No, I don't think I am.
twoofakind12@yahoo.com
I am a email subscriber.
twoofakind12@yahoo.com
No, I don't think I am getting enough fiber in my diet. I would like to change that though.
I follow you via GFC
I tweeted about this giveaway.
@alwaysrootn
I know I am. I eat those double fiber english muffins to help but other than that lots of produce.
katiemur@gmail.com
I am a subscriber.
katiemur@gmail.com
I do not get enough fiber in my diet. However, I do have wheat and oat bran on my shopping list for muffins.
gourdsrmylife(at)yahoo(dot)com
I'm an email subscriber.
gourdsrmylife(at)yahoo(dot)com
I'm pretty good about eating my vegs and fruits, and I start each day with a bowl of oatmeal. My weakness is the sweets. Which is why I want these bars; sweets and fiber in one! I tried for a long time to like high fiber pasta, but I've given up on it. It tastes like cardboard. Now I'm cutting back on pasta and moving towards vegs and beans as an entree.
I read your emails every day!
No not enough fiber for me I need more fruits/veggies in my diet
tweet
http://twitter.com/buzz8/status/25950900744884224
I don't get enough fiber. I take fiber gummies every other day to help in getting fiber. Thanks.
partymix25(at)hotmail(dot)com
follow your blog
partymix25(at)hotmail(dot)com
hmmmm... i honestly have no idea if I am getting enough fiber in my diet... probably some days I do, some days I don't... those bars look gooood.
I'm an email subscriber
I try to get enough fiber by eating only higher-fiber breads & pasta, and lots of fruits & veggies. The few times I have kept a tally I seem to be hitting at least 25 grams.
I follow you on GFC.
I get enough fiber
I gfc
I sub to email
I try to get enough fiber in my diet by eating lots of fruits and veggies, but I'm not always sure if I succeed!
ohkeeka at gmail dot com
I follow your blog!
ohkeeka at gmail dot com
I don't think I get enough fiber. I try, but it's hard. These Kellogg's FiberPlus bars sound delicious!
marcia.goss@gmail.com
Email susbscriber.
marcia.goss@gmail.com
Tweet.
http://twitter.com/#!/mgoss123/status/26275291521355776
marcia.goss@gmail.com
A friend gave me the chocolate/peanut butter variety to try the other day- OMG they are so good! I love the crispy texture, so different from granola bars! Anyway- fiber... About the only thing I regularly check for fiber content is bread. I don't buy anything with less than 3 grams per slice. I just started a new workout routine and am trying to eat better- I think these bars would be a nice addition to my diet!
I am a long time email subscriber to your blog!
Tweeted @ you!
I think I get enough fiber in my diet because I'm on an extremely limited food budget and eat lots of prepared dried beans and brown rice,
humanecats at gmail dot com
I follow on gfc.
humanecats at gmail dot com
tweeted giveaway
http://twitter.com/#!/humanecats/status/26434888974475264
humanecats at gmail dot com
I love Kellogg's FiberPlus bars. I try to eat lots of fiber daily. I would love to have a coupon to try the Caramel Cocunut Fudge Bar.
i eat a lot of veggies and cereal, so i hope i'm getting enough fiber. i also eat yogurt with extra fiber.
oheeyore at hotmail dot com
email subscriber
oheeyore at hotmail dot com
I hope I am getting enough fiber. I try to only buy high fiber breads and cereals and try to make high fiber vegetables for dinner a couple times a week.
jjak2003 at gmail dot com
I follow your blog publicly through google friend connect
jjak2003 at gmail dot com
I tweeted
http://twitter.com/jjak2003/status/26898708591284224
jjak2003 at gmail dot com
I think I get enough fiber. I bake with whole wheat flour, and I eat whole grain cereal.
I follow on GFC
I would love to win. Caramel and coconut is two of my favorite ingres. Please enter me, thank you
I am probably not getting enough fiber, but am increasing it this year by adding more fruits.
smchester at gmail dot com
I follow you publicly on GFC.
smchester at gmail dot com
No, I probably should be getting more fiber
I'm probably not getting enough. I try to add extra veggies to get more.
kirbycolby at gmail dot com
I follow your blog. Thank you!
kirbycolby at gmail dot com
No I don't think I am getting enough fiber in my diet like I should
GFC @SaraLee
Tweeted
http://twitter.com/#!/s8r8l33/status/27975124573487104
i DEFINITLY need more fiber
Thanks so much!
Janna Johnson
jannajanna@hotmail.com
www.feedyourpigblog.com
To be discreet, let's say that I could benefit from increased fiber intake. And I'm grateful for you that the box that disappeared within one day wasn't consumed by one person. I'm just sayin'
ky2here at msn dot com
GFC follower kycouple2000.
ky2here at msn dot com
Here's my psychotic tweet: http://twitter.com/#!/ky2here1/status/28418300492910592
ky2here at msn dot com
I probably would need more fiber in my diet
Thank you for hosting this giveaway
Louis
schnitzomage {at} gmail {dot} com
Google Friends Connect - following your blog publicly as Louis
schnitzomage {at} gmail {dot} com
I tweeted your giveaway
schnitzomage {at} gmail {dot} com
I think so with lots of fruits and veggies, but some Fiber Plus would help ;)
m8usi@yahoo.com
GFC follower as @cappytweet
m8usi@yahoo.com
tweeted:
http://twitter.com/cappytweet/status/29006472436256768
m8usi@yahoo.com
I am definitely not getting enough fiber in my diet.
pkildow at gmail dot com
I'm always looking to get more fiber in my diet, I tried a powder supplement and EW! Back to fiber from foods only! Thanks so much for the chance to win this!
buckeye7081@gmail.com
I am a Google Friend Connect follower. Thanks again!!
I probably don't get enough fiber...but these caramel coconut bars sound super tasty!
I think I get enough. I try to have fruits, veggies, and whole grains every day!
egenevieve at gmail dot com
GFC follower
egenevieve at gmail dot com
I doubt that I am getting enough fiber in my diet, but I am trying to incorporate more fruits and vegetables into my diet.
rsgrandinetti@yahoo(DOT)com
I definitely more fiber to help regulate my body
cookster77@aol.com
I am following you on google friend connect
Erin Cook
cookster77@aol.com
I don't think I am getting enough. suelee1998 @ gmail.com
I follow you via gfc suelee1998 @ gmail.com
I get lots of fiber. It's a change I recently made and I'm really glad I did.
I think I am on the bubble of wether or not I am getting enough fiber or not
jason(at)allworldautomotive(dot)com
Subscriber
jason(at)allworldautomotive(dot)com
Tweeted
http://twitter.com/parkerozgood/status/31114777283526656
jason(at)allworldautomotive(dot)com
I think that we, as a family, are probably getting enough fiber because I cook veggies all the time and we eat fiber supplimented cereals for breakfast. I'd like to win anyway though, because a healthy snack is better than chips or a candybar any day of the week! Thanks.
kanderspina~at~yahoo~dot~com
I eat lots of peas and beans = lots of fiber
rmartinclarke @ gmail.com
gfc=smarti
rmartinclarke @ gmail.com
http://twitter.com/#!/rsmc1/status/31232388746977280
http://twitter.com/#!/rsmc1/status/31232661607419905
I try and eat lots of fruit and veggies to get my fiber and when I think I need extra I always try and keep Fiber One products on hand. Thanks! ard1977@gmail dot com
tweeted- https://twitter.com/amied027/status/31236819571970048
ard1977@gmail dot com
I get enough via the bread and cereals that I eat.
fatally_flayed at yahoo dot com
I am a GFC follower.
Tweeted the giveaway here. http://twitter.com/Fatally_Flayed/status/31347592113688576
I should probably be eating more fruits and veggies for fiber
ziggyga athotmaildot com
I follow you on gfc
ziggyga athotmaildot com
tweet
http://twitter.com/#!/gnwg/status/31406402786304000
ziggyga athotmaildot com
I don't think I really am getting enough - this needs to be another area to work on - LOL
janicecrespo AT gmail dot com
Email Subscriber
janicecrespo AT gmail dot com
I am not sure if I am getting enough fiber. I try to eat cereals with a lot of fiber in them.
erroneous02(at)yahoo(dot)com
GFC follower (greenup06)
erroneous02(at)yahoo(dot)com
I don't think I am so I need these fiber bars.
theolotto@yahoo.com.au
Email subscriber.
theolotto@yahoo.com.au
I do try to get fiber in my diet everyday by eating lots of oatmeal, whole grains and lots of veggies
I follow on GFC
tweeted
http://twitter.com/fairydancer35/status/31535863355674624
I buy the Dark Choolate Almond... it's like eating a chewy candy bar. My market doesn't carry the Caramel coconut Fudge.... yet, but when they do, I'll try that one.
zameta3 at gmail dot com
well I actually dont know if I get enough fiber but I do drink Metamucil hoping that is helping some.Love fiber and snack bars
emmaspeel(at)gmail.com
I'm following with google friend connect
emmaspeel(at)gmail.com
I really don't think I get enough fiber, I'm working on it though.
mattandjen[at]gmail.com
I don't think I am getting enough fiber in my diet. I would love to try the Kellogg's FiberPlus Bars. garrettsambo@aol.com
I know for a fact I don't get enough fiber
CharlieGurl57(at)aol(dot)com
I am following your blog (Charlene)
CharlieGurl57(at)aol(dot)com
Tweeted this:http://twitter.com/Swtlilchick/status/31598952688123906
CharlieGurl57(at)aol(dot)com
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